ENTITLED

ENTITLED

I used to think I deserved certainexceptions – like the world owed meafter all, I went through. If I did a favor for someone or supportedthem, I expected it in return. This pissed off many people in my life,and I realized I was living with 

KNOCKED OUT

KNOCKED OUT

I was in a near-fatal accident in my late teens. I didn’t see the white light or anything, butit was pretty bad. My lifelong dream at the time was to be a ballerina. I had been studyingintensely for many years. After multiple skull fractures and 

OPTIONS

OPTIONS

I don’t believe in settling. There are multiple solutions to every problem, but you have to beproactive and explore your options. I made an expensive choice a few years back. It was a Sunday morning. I came downstairsto the coffee pot and before it had 

5 Tips to Beat Digestive Distress without Taking the Fun out of Summer

5 Tips to Beat Digestive Distress without Taking the Fun out of Summer

Summer is a great time to enjoy various fruits and veggies, but I know the scene well. It’s the first day of vacation, and you are frantically scrambling around the house looking for beach towels, sunblock, flip flops, sunglasses, etc. You finally hit the road, 

Money, Sex, and Sh*t

Money, Sex, and Sh*t

Three things no one wants to talk about. There is a stigma attached to bringing these subjects to light. It’s 2021, people. I am no expert on the first two; however, chronic digestive disorders are my specialty. I consider myself a lady, so I can 

Ditch Digestive Distress

Ditch Digestive Distress

I help identify the root cause of chronic digestive disorders. Together, we can simplify the path to work, travel, and outings again.

Finally Relief

Finally Relief

We all need a little relief every now and then especially during holiday celebrations. Hopefully, we will all be doing some celebrating this year even if it’s on a smaller scale than past years. I still plan on making my holiday feast. My son would 

Find Your Happy Hormones

Find Your Happy Hormones

90% of our nervous system is found in our gut. That’s where serotonin, our happy hormone, is made. That opens up a whole new world of things controlled by digestion: anxiety, depression, high blood pressure, high cholesterol, and heart disease, to name a few. Why? 

Let’s Make A Deal

Let’s Make A Deal

Today I made a deal with my doctor at Digestive Healthcare. We were discussing a new anti-anxiety medication he had added to manage recent changes in my hormones. He agreed to prescribe it for three months and then reassess my situation. Every one of us 

Healthy from the Inside Out

Healthy from the Inside Out

I recently bought some lotion and soap from my local supermarket. After just one week, I regretted it. My hormones flipped out, and my digestion was a mess. I started getting eczema, all of which I had not had in years. I know how harmful