Articles

I used to think I deserved certainexceptions – like the world owed meafter all, I went through. If I did a favor for someone or supportedthem, I expected it in return. This pissed off many people in my life,and I realized I was living with …

I was in a near-fatal accident in my late teens. I didn’t see the white light or anything, butit was pretty bad. My lifelong dream at the time was to be a ballerina. I had been studyingintensely for many years. After multiple skull fractures and …

I don’t believe in settling. There are multiple solutions to every problem, but you have to beproactive and explore your options. I made an expensive choice a few years back. It was a Sunday morning. I came downstairsto the coffee pot and before it had …

Summer is a great time to enjoy various fruits and veggies, but I know the scene well. It’s the first day of vacation, and you are frantically scrambling around the house looking for beach towels, sunblock, flip flops, sunglasses, etc. You finally hit the road, …

Three things no one wants to talk about. There is a stigma attached to bringing these subjects to light. It’s 2021, people. I am no expert on the first two; however, chronic digestive disorders are my specialty. I consider myself a lady, so I can …

I help identify the root cause of chronic digestive disorders. Together, we can simplify the path to work, travel, and outings again.

We all need a little relief every now and then especially during holiday celebrations. Hopefully, we will all be doing some celebrating this year even if it’s on a smaller scale than past years. I still plan on making my holiday feast. My son would …

90% of our nervous system is found in our gut. That’s where serotonin, our happy hormone, is made. That opens up a whole new world of things controlled by digestion: anxiety, depression, high blood pressure, high cholesterol, and heart disease, to name a few. Why? …

I recently bought some lotion and soap from my local supermarket. After just one week, I regretted it. My hormones flipped out, and my digestion was a mess. I started getting eczema, all of which I had not had in years. I know how harmful …