Month: November 2020

Find Your Happy Hormones

Find Your Happy Hormones

90% of our nervous system is found in our gut. That’s where serotonin, our happy hormone, is made. That opens up a whole new world of things controlled by digestion: anxiety, depression, high blood pressure, high cholesterol, and heart disease, to name a few. Why? 

Let’s Make A Deal

Let’s Make A Deal

Today I made a deal with my doctor at Digestive Healthcare. We were discussing a new anti-anxiety medication he had added to manage recent changes in my hormones. He agreed to prescribe it for three months and then reassess my situation. Every one of us