I was recently interviewed by Tom Coombe, a freelance writer, and journalist for more than 20 years. Not only does he do a great interview, but he is also one of the best storytellers I know!

I recently had a breakthrough session with a client that came to me after her doctor told her she needed to lose weight and get her blood sugar under control or need medication. She was adamant she did not want to do that, so she …

Call Me Crazy I was about one year into my treatment for IBS, trying different medication and diet changes. During a bad flare-up, I saw my doctor at Digestive Healthcare regularly. On this day, I was a crying, hot mess, and he was not thrilled …

I stopped eating meat in middle school after my mom caught me feeding filet mignon to my dog. I was thrilled when she said she wasn’t cooking meat for me anymore. I had been choking it down for years. It was not about the animals, …