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Three Month Program

I HAVE BEEN IN YOUR SHOES.

My unique three-step coaching program focuses on YOU. We address your specific symptoms and focus on treatments that fit into YOUR lifestyle.

Step 1: Get Control

We tackle your immediate concerns. I don’t mess around. I want you to feel better fast. If it’s gas, bloating, diarrhea, or nausea, you will see improvement in 3-4 weeks.

Step 2: Get Nourished

We get rid of your fear of food. I suggest foods that will give you control, have more energy, and know how to eat in a restaurant, all that fit into your lifestyle. No meal plans, no cookbooks. We find foods you love that love you so you will look and feel amazing.

Step 3: Get Back Your Best Life

We fill your toolbox with tools to let you conquer whatever life throws at you. Holidays, vacations, in-laws visiting. We got this! No more costly tests or medications, no more trial and error. Just you living your best life.

WHAT’S INCLUDED?

Six 50-minute 1:1 calls with me and detailed follow-up emails including a few recommendations specific to your immediate needs and goals.

Direct access to me between sessions during normal business hours.

My personal research and analysis of your conditions based on the information you and your doctors provide.

A free copy of my bestselling book, The Best Tips to Manage IBS You
Will Ever Need.